Lion’s Mane Mushroom Benefits

Lion's Mane Mushrooms

By the appearance of lion’s mane mushrooms, it is easy to believe that they are unique and powerful plants. Their crazy characteristics make them look less like a mushroom and more like a, well, lion’s mane. They have a hairy white appearance as well as plenty of positive health benefits. Lion’s mane is also referred … Read more

What are Functional Mushrooms?

Functional Mushrooms

The therapeutic benefits, medicinal properties, and superfood benefits of functional mushrooms have been known for hundreds of years. With a heightened demand for natural solutions to health, their reputation is on the rise. If you are a follower of the wellness culture, there is a good chance that you have heard of functional mushrooms. Influencers … Read more

Whoop vs Apple Watch 6

Whoop vs Apple Watch

Looking for the perfect fitness tracker can be a tricky thing, especially when you already have your heart set on a specific brand. However, as responsible consumers, we want to know everything down to the ins and out of the devices we’re using to monitor our bodies. Not only will this allow us to assess … Read more

What is The Healthiest Soda? Our Top Six

Whether it’s the sweet taste, the variety of flavors, or the fizz that tickles your tongue, we all have to admit that sodas always leave us wanting more. When the sun’s heat feels too unbearable, or the meal you’re having is a bit too heavy, a sip of soda down your throat is all you … Read more

The 7 Best Nut-Free Protein Bars

Nut-Free Protein Bar

If you have a peanut or nut allergy, or just honestly don’t like the flavor of nuts, finding a protein bar that doesn’t contain nuts can be kind of tricky. This list includes healthy, store-bought, completely nut-free protein bars that are either made in a nut-free facility or on a dedicated nut-free line. Sure, there … Read more

Oura vs. Halo

oura vs. halo

With Amazon entering the wearable space with the Halo, you may be wondering whether you should buy the Halo vs. the Oura Ring. While they share some similar features, we’ve analyzed both products in the past (we compared Oura vs. Whoop and Whoop vs. Halo), but wanted to consolidate our insights. In this article we … Read more

Whoop vs Fitbit Inspire 2

Whoop vs Fitbit

Fitness is becoming popular as more and more people are opting to live a healthy lifestyle. One of the best gadgets to support you in your fitness journey is a reliable fitness tracker. But with so many options in the market, choosing the best one for you can be baffling. This article will go through … Read more

The Benefits of Reishi Mushrooms

Sliced reishi has a variety of health benefits

Mushrooms are pretty amazing. As a member of the fungi family, there is a lot more to mushrooms than what meets the eye. Actually, the largest part of a mushroom isn’t the plant that grows out of the ground, it is the underground network of roots that connects it to other plants and even serves … Read more