42 Biohacks to Kickstart Your Next Experiment

From grinding, to DIY biology, to fitness and mental optimization, here are 42 ideas for your next biohacking experiments and links to get started:

  1. Fasting
  2. Lion’s mane coffee
  3. Heart rate monitors
  4. Cocoa coffee
  5. RFID implants
  6. Magnetic implants
  7. Stool analysis
  8. Microbiome test
  9. DNA test
  10. Elimination diet
  11. Chaga mushrooms
  12. Keto Diet
  13. Sleep tracking
  14. Mood journals
  15. Screen time monitoring
  16. Blue light glasses
  17. Infrared Light Therapy
  18. Oolong Tea
  19. Cold Showers
  20. Turmeric Powder
  21. Apple Cider Vinegar
  22. Ankle Fitness Trackers
  23. Meditation
  24. Probiotics
  25. L-Theanine
  26. Infrared Saunas
  27. Glow in the dark yeast
  28. Dopamine fast
  29. Sleep Hygiene
  30. Four Sigmatic
  31. Athletic Greens
  32. Microdosing
  33. Inspiratory Muscle Strength Training
  34. Heart Rate Variability Training
  35. Vibration Plates / Platforms
  36. Oxygen Deprivation Training
  37. Digital Detoxing
  38. Classical Conditioning with Music
  39. Whole30
  40. Perform PCR to replicate your DNA
  41. Train for the Centenarian Olympics
  42. Home Fermentation