James Matthews
The ANRRI Blue Light Blocking Glasses are specifically designed to block 90% of blue light from your phone, computer, and TV. With blue light blocking glasses, you don’t need to worry about your eyes getting tired, your vision getting blurry, or getting headaches from looking at a screen for too long. Using blue light blocking … Read more
Many of us can’t start their day without a hot cup of coffee. In some cases, this cup of coffee can cause your stomach to ache all day long. Quite an annoying scenario, huh? We’ll help you understand why coffee does that so that you can enjoy your morning-coffee while having a happy tummy! Is It Me … Read more
Processed sugar can be toxic to the body. Other than the fact that it may increase the risk of heart disease, diabetes, and cancer, it may also accelerate the skin aging process. Plus, it’s highly addictive! Yes, sugar tastes good, but wouldn’t it be better if we didn’t have to worry about our health while we … Read more
Are you a tea drinker? Is your cabinet full of tea types and flavors? Perhaps you’re looking to try something new, or you’re just curious as to exactly what chai green tea is. Here, we’ll tell you all about the various components of chai green tea, its numerous benefits, brands that sell it, and some … Read more
Let’s be honest; mushrooms aren’t the most sightly food to have on your dinner table. However, some mushrooms have a surprisingly high percentage of nutrients, probably higher than any other foods. Today, I’ll review two of the most sought-after mushrooms: reishi vs. chaga. I’ll discuss things like health benefits, taste, and recipe options. I’ll also highlight any negatives that … Read more
Tea and coffee are two of the most popular beverages in the world. Coffee has been around for over 500 years, while tea is older, and is closer to 5000 years old. While both have great health and mental benefits, tea is superior. Tea is far more environmentally friendly, and it provides more health benefits … Read more
Recent events have opened our eyes to the true importance of good health and wellness. The time we spent in our homes during the pandemic made us look into our bodies and had us re-assessing our habits. This has led us to the collecting and re-cultivating of habits and routines, most of which involve health … Read more
We all have that health nut in our lives who we’re not sure exactly how to shop for. Rather than the standard Amazon gift card, we’ve come up with a great list of budget friendly items that are sure to be a hit. From fitness staples to some pretty niche novelties, here’s our list of … Read more
Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal. If you are … Read more
If you think about wearable fitness devices, the first brands that may pop into your mind are Fitbit and Garmin. However, these two wearables are at the different end of the spectrum when it comes to price point. The question now becomes, which one is better? Is it a good deal to spend some more … Read more
