Why Does Coffee Upset My Stomach?

Coffee Stomach

Many of us can’t start their day without a hot cup of coffee. In some cases, this cup of coffee can cause your stomach to ache all day long. Quite an annoying scenario, huh?  We’ll help you understand why coffee does that so that you can enjoy your morning-coffee while having a happy tummy!  Is It Me … Read more

Chai Green Tea: An Overview

Chai Green Tea

Are you a tea drinker? Is your cabinet full of tea types and flavors? Perhaps you’re looking to try something new, or you’re just curious as to exactly what chai green tea is.  Here, we’ll tell you all about the various components of chai green tea, its numerous benefits, brands that sell it, and some … Read more

Reishi vs. Chaga: Which Functional Mushroom Should you Choose?

Reishi vs. Chaga Mushrooms

Let’s be honest; mushrooms aren’t the most sightly food to have on your dinner table. However, some mushrooms have a surprisingly high percentage of nutrients, probably higher than any other foods. Today, I’ll review two of the most sought-after mushrooms: reishi vs. chaga. I’ll discuss things like health benefits, taste, and recipe options. I’ll also highlight any negatives that … Read more

Why Tea is Better Than Coffee

tea is better

Tea and coffee are two of the most popular beverages in the world. Coffee has been around for over 500 years, while tea is older, and is closer to 5000 years old. While both have great health and mental benefits, tea is superior.  Tea is far more environmentally friendly, and it provides more health benefits … Read more

Amazon Halo vs. Fitbit: The Upstart vs. The Incumbent

amazon halo vs fitbit

Recent events have opened our eyes to the true importance of good health and wellness. The time we spent in our homes during the pandemic made us look into our bodies and had us re-assessing our habits. This has led us to the collecting and re-cultivating of habits and routines, most of which involve health … Read more

Your Superfoods Review

Your Superfoods Review

Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal.   If you are … Read more

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