It has become quite popular to take supplements as part of a daily routine. Understandably so considering how much food and diet and even activity has changed throughout the years. Our bodies simply need additional support in many ways and various supplements can offer that. One of the supplement trends is brain performance supplements. These … Read more
Ear infections are a nasty business, often leaving you suffering in pain and discomfort. Even though not all ear infections require antibiotics to treat, it’s important to use the right medication to ensure proper healing. You’ve likely seen countless types of ear drops at your local drug store. However, most medicines use artificial fillers and … Read more
“Nootropics” is a fancy new buzzword floating around health and wellness circles. The term stems from the Greek word nous meaning “mind” or “intellect.” The promise of nootropics is that they can improve your cognitive functioning and make you more effective at using your brain. Two popular brain-boosting supplements on the market are Focus Factor … Read more
If you suffer from chronic pain, you know how challenging it can be trying to find relief from your discomfort. Sure, you can take prescription and over-the-counter medications, but those only mask the root cause of your pain. Not only that but there are risks to your health, as well as the potential for becoming … Read more
Jumping rope is one of the single most effective exercises you can do to help you get in shape. Whether at the gym or in the comfort of your own home, jumping rope will benefit you in more ways than one. But you can’t just use any old jump rope you find and expect glowing … Read more
Both of these companies focus on the incorporation of functional mushrooms and coffee into a single blend. While mushrooms and coffee do not sound like they would be a good pair, they’re surprisingly good together. The power of the coffee masks the mushroom taste (mostly). In this article, we will dive through the benefits of … Read more
The ANRRI Blue Light Blocking Glasses are specifically designed to block 90% of blue light from your phone, computer, and TV. With blue light blocking glasses, you don’t need to worry about your eyes getting tired, your vision getting blurry, or getting headaches from looking at a screen for too long. Using blue light blocking … Read more
We all have that health nut in our lives who we’re not sure exactly how to shop for. Rather than the standard Amazon gift card, we’ve come up with a great list of budget friendly items that are sure to be a hit. From fitness staples to some pretty niche novelties, here’s our list of … Read more
If you think about wearable fitness devices, the first brands that may pop into your mind are Fitbit and Garmin. However, these two wearables are at the different end of the spectrum when it comes to price point. The question now becomes, which one is better? Is it a good deal to spend some more … Read more
Amazon Prime Day, running October 13th and 14th, is offering some amazing deals on health and fitness products. Here are some of our favorites below (we will be updated every hour through Prime Day): The Fitbit Versa 2 Fitbit is the flagship name in fitness wearables. Available for up to 20% off. Apple Watch Series … Read more
