Even if you’re not aware of the term “biohacking,” you’ve probably experienced it many times throughout your life. Biohacking has a wide range of definitions. It mostly depends on the person you ask. For the purpose of this article, let’s stick to the definition we care about: Biohacking is a simple way to increase your … Read more
The human body needs both calories and nutrients in order to survive and thrive. Calories and nutrients provide your body with the energy it needs to go about your day and keep your organs functioning at an optimal level. Fasting occurs when you go a set period of time without eating. Even though you’re not … Read more
To get the most out of your health with nootropics, consider adding the following to your routine from Tim Ferriss’ nootropics regimen: creatine, ubiquinol, lion’s mane, yerba mate, and synthetic ketones.