Rosamonte Yerba Mate is one of the most popular, well-known, and well-loved drinks in the world. Wildly popular all over the world but especially in its home country of Portugal. Yerba Mate is a delicious and strong, powerful drink created from the leaves of the South American rainforest tree. Legends swirl about Yerba Mate. Many … Read more
If you or anyone you know is really into healthy living and drinking, you may have heard of kombucha. Generally referred to as tea, some say that it is a lifesaver and for others, it is just downright bizarre. There is a large number of people who think that kombucha can change someone’s life and … Read more
With so many different health products in the world, it is easy to miss some and oversee others. It seems like every day there is a new miracle pill or ingredient that can change your life. Walking into a vitamin or healthy living store can be an overwhelming experience now, with so many options that … Read more
From a young age, you are told over and over that you need to be careful about how much sugar you take in. Too much sugar can lead to health problems, like diabetes and other issues. You need to monitor your intake as your parents say. However, the truth of the matter is that we … Read more
Let’s be honest. Most whey protein tastes like a crushed brick. Getting what your body needs for your workout has never been so unappealing. Until now. GHOST is working to change your perception of whey protein supplements. Right off the bat, you can tell there’s something different about this brand and the way GHOST presents … Read more
Sometimes, you just can’t sleep at night, or you just feel down. The next morning, you are yawning at your desk, and you just cannot stay awake. There are many options of drinks to stay awake. You could just pound another cup of coffee. However, too much coffee causes anxiety, insomnia, digestive issues, rapid heart … Read more
In today’s supplement-inundated world, everyone is always looking for new substances to try. Whether it’s keto diets, light therapies, or protein stacks, there are a ton of products that can be beneficial for your health and wellness. However, some people would prefer to get away from all the synthetic and manufactured blends and get back … Read more
By the appearance of lion’s mane mushrooms, it is easy to believe that they are unique and powerful plants. Their crazy characteristics make them look less like a mushroom and more like a, well, lion’s mane. They have a hairy white appearance as well as plenty of positive health benefits. Lion’s mane is also referred … Read more
The therapeutic benefits, medicinal properties, and superfood benefits of functional mushrooms have been known for hundreds of years. With a heightened demand for natural solutions to health, their reputation is on the rise. If you are a follower of the wellness culture, there is a good chance that you have heard of functional mushrooms. Influencers … Read more
Fasting is taking the world by the storm. With a lot of athletes and celebrities following this technique, a lot of people are curious about it. One of the most common questions regarding this technique is “ what can you have while fasting?” In today’s article, we’ll walk you through a complete guide on what … Read more
