By the appearance of lion’s mane mushrooms, it is easy to believe that they are unique and powerful plants. Their crazy characteristics make them look less like a mushroom and more like a, well, lion’s mane. They have a hairy white appearance as well as plenty of positive health benefits. Lion’s mane is also referred … Read more
The therapeutic benefits, medicinal properties, and superfood benefits of functional mushrooms have been known for hundreds of years. With a heightened demand for natural solutions to health, their reputation is on the rise. If you are a follower of the wellness culture, there is a good chance that you have heard of functional mushrooms. Influencers … Read more
Fasting is taking the world by the storm. With a lot of athletes and celebrities following this technique, a lot of people are curious about it. One of the most common questions regarding this technique is “ what can you have while fasting?” In today’s article, we’ll walk you through a complete guide on what … Read more
Whether it’s the sweet taste, the variety of flavors, or the fizz that tickles your tongue, we all have to admit that sodas always leave us wanting more. When the sun’s heat feels too unbearable, or the meal you’re having is a bit too heavy, a sip of soda down your throat is all you … Read more
If you have a peanut or nut allergy, or just honestly don’t like the flavor of nuts, finding a protein bar that doesn’t contain nuts can be kind of tricky. This list includes healthy, store-bought, completely nut-free protein bars that are either made in a nut-free facility or on a dedicated nut-free line. Sure, there … Read more
If you have a nut or soy allergy, it’s important to find a bar that is nut-free and soy-free. If you’ve conducted endless amounts of searches to no avail, you have come to the right place. Searching for protein bars that are nut-free and soy-free can be extremely difficult. If you find a nut-free bar, … Read more
Mushrooms are pretty amazing. As a member of the fungi family, there is a lot more to mushrooms than what meets the eye. Actually, the largest part of a mushroom isn’t the plant that grows out of the ground, it is the underground network of roots that connects it to other plants and even serves … Read more
Ceylon tea is a tea that comes from Sri Lanka. Sri Lanka used to be called Ceylon, thus the name of the tea. This is a tea that has a very pungent fragrance and an amazing thick flavor. This tea is made just like any other. However, this is a tea with many more benefits … Read more
Both of these companies focus on the incorporation of functional mushrooms and coffee into a single blend. While mushrooms and coffee do not sound like they would be a good pair, there is nothing to worry about. The power of the coffee masks the mushroom taste (mostly). In this article, we will dive through the … Read more
Nut allergies are fairly common in the US. According to a recent study, 2.5% of children in the US have been diagnosed with nut allergies in 2019. However, there’s a no-nut butter alternative that tastes almost like peanut butter: tiger nut butter! But what exactly is tiger nut butter, and why should you add it to your meals? Let’s … Read more
