Let’s be honest; mushrooms aren’t the most sightly food to have on your dinner table. However, some mushrooms have a surprisingly high percentage of nutrients, probably higher than any other foods. Today, I’ll review two of the most sought-after mushrooms: reishi vs. chaga. I’ll discuss things like health benefits, taste, and recipe options. I’ll also highlight any negatives that … Read more
Tea and coffee are two of the most popular beverages in the world. Coffee has been around for over 500 years, while tea is older, and is closer to 5000 years old. While both have great health and mental benefits, tea is superior. Tea is far more environmentally friendly, and it provides more health benefits … Read more
Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal. If you are … Read more
If you’re looking for natural wellness beverages blended with nootropics, there are two major names you’ve probably come across: Teonan and Four Sigmatic. They have a lot in common: offering nutritional supplements, mostly in the form of drinks, that use superfoods, functional mushrooms, and other natural ingredients. So let’s look at some of the core … Read more
Today we’re looking at Teonan, a beverage maker with a mission. They’re a growing company with a range of immune supplementing drinks. There’s a lot to say about them, so let’s dive right in. What Is Teonan? The simple answer is that Teonan is a wellness beverage company. They make drinks that support immune health … Read more
Mushrooms are something that most people have strong opinions about. Some people really dislike them and some people love them beyond belief. There has to be logic to both sides though, and one reason a lot of people love mushrooms is because of their amazing health benefits. From helping prevent cancer to helping lower your … Read more
Many natural plants have health benefits, and Tamarind is one of them. It has long been prized in many cultures around the world for its flavor, medicinal benefits, and wellness benefits. It is used as a spice in many dishes and is also drank as a juice. In some places, they even grind it into … Read more
Probiotics are one of the best things that you can include in your diet, and yet many don’t. Maintaining healthy gut flora by ingesting probiotics can help clear your skin, manage your weight, and can even help you fight infectious disease. In fact, our microbiome is one of the main topics of scientific research on … Read more
In our busy world, we often struggle to find enough time to both workout and prepare healthy meals. To save time, many people use a green drink to jump start their day. This is a very quick and easy way to ensure that you are getting some green vegetables in your diet and starting your … Read more
Yerba Maté is a tea that is known for its energizing properties and has also been said to help in muscle recovery after workouts, as well as being beneficial to overall health. The drink has also grown in popularity thanks to the endorsements of celebrities like Tim Ferriss. However, not all Yerba Maté brands are … Read more
