Why Tea is Better Than Coffee

tea is better

Tea and coffee are two of the most popular beverages in the world. Coffee has been around for over 500 years, while tea is older, and is closer to 5000 years old. While both have great health and mental benefits, tea is superior.  Tea is far more environmentally friendly, and it provides more health benefits … Read more

Your Superfoods Review

Your Superfoods Review

Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal.   If you are … Read more

Teonan vs. Four Sigmatic: the Battle of the Mushroom Coffees

Teonan vs. Four Sigmatic

If you’re looking for natural wellness beverages blended with nootropics, there are two major names you’ve probably come across: Teonan and Four Sigmatic. They have a lot in common: offering nutritional supplements, mostly in the form of drinks, that use superfoods, functional mushrooms, and other natural ingredients. So let’s look at some of the core … Read more

The Health Benefits of Tamarind

Many natural plants have health benefits, and Tamarind is one of them. It has long been prized in many cultures around the world for its flavor, medicinal benefits, and wellness benefits. It is used as a spice in many dishes and is also drank as a juice. In some places, they even grind it into … Read more

Kombucha vs. Kefir: the Benefits and Differences of two Powerful Probiotics

kombucha vs kefir

Probiotics are one of the best things that you can include in your diet, and yet many don’t. Maintaining healthy gut flora by ingesting probiotics can help clear your skin, manage your weight, and can even help you fight infectious disease. In fact, our microbiome is one of the main topics of scientific research on … Read more