Last Updated on December 5, 2022 by James Matthews
With so many different health products in the world, it is easy to miss some and oversee others. It seems like every day there is a new miracle pill or ingredient that can change your life. Walking into a vitamin or healthy living store can be an overwhelming experience now, with so many options that you don’t even know where to start.
Some of the names that you see in these stores are also confusing, brand new, and different. One of the latest healthy living areas of interest is Irish moss powder. Again, the name doesn’t sound that appealing. Who wants to use something that has moss in the name, let alone ingest it? However, there is a reason that so many people are taking note of Irish moss powder. Why is it creating such waves? Why are so many people becoming so fascinated by it? What does it do, how can it help you, and, most importantly, how do you use it? Is Irish moss powder as great as people say or is it just a gimmick with no scientific facts to back it up?
Irish moss powder is not a cure-all that can solve any problem you have. It isn’t a miracle drug that promises solutions to any issues. However, it can do great things for your body and your health. Thanks to its growing popularity, it is easier to find in a local store and instantly adds to your daily routine. The use of Irish moss powder can do some great things for you. Your thyroid and digestive are about to get so much better, all thanks to Irish moss powder.
So, what is Irish moss?
Also known as sea moss is a type of red algae which comes from the coasts of the northern Atlantic Ocean… It is mostly used as an ingredient in various types of desserts like ice creams and puddings and some jellies.
The red seaweed contains carrageenan (derived from the Irish word meaning “little rock”), it is often used as a thickening agent, especially for dairy products.
It also has several health benefits such as lowering cholesterol levels, treating ulcers and gastric problems, aiding digestion, and reducing inflammation.
Irish moss is known for its use in culinary arts, and beauty products, and its trademark and unique stringy red, yellow, or purple look.
Irish moss has been used all over the world, but mostly especially in Ireland, for generations now. It is seen as one of the most popular and reliable natural and traditional herbal remedies in the world.
It is rich and full of healthy nutrients and antioxidants and is now recognized as one of the biggest superfoods on the market, along with blueberries, fish, kale, and more. However, some say it is even better and more necessary than those other superfoods. Why? Because it is packed full of healthy and helpful ingredients that make them special but are even easier to use.
Irish moss is loaded with Vitamins A, E, F, and K. It also has a lot of calcium, potassium, and sulfur. It is also packed with potassium chloride and holds many anti-bacterial and anti-viral properties.
Irish moss is a natural superfood that can work wonders on your health and make you feel better than before. Even in the 1800s, doctors knew how many benefits Irish moss had. Medical professionals introduced Irish moss as a breakthrough back in the 1830s and caught on in the 1840s and 50s when Ireland suffered great famine and many citizens were going hungry. Irish moss was a source of great nutrition during that time, as countless people were not able to find enough food to keep them healthy. Its popularity only grew over time as other nations and cultures began to see just how helpful it was and how many vitamins and antioxidant properties it had.
Countless recipes can incorporate Irish moss. For generations, it has been used for thick soups, puddings, smoothies, and more. It can be added to any number of meals and will bring with it so many healthy and strong benefits. For years, it has been seen as a healthy food ingredient that can pump up any meal.
However, it has become even more sought after recently as the idea of superfoods has swept all over the globe. People are looking for more and more ways to be healthy. Now more than ever, people are using daily vitamins and additives to their balanced diet. It was only a matter of time until Irish moss found its way into the same markets that have highlighted healthy and delicious ways to bring yourself better health and well-being.
But now Irish moss powder is becoming all the rage. You might see it marketed at your local vitamin shop or even your local supermarket. As time goes on, Irish moss powder will only become more and more popular. What is it and why are so many people clamoring to try it?
Irish moss powder is essentially Irish moss, just broken down into a powder form. Irish moss powder has the same properties as traditional Irish moss. It is filled with the same vitamins and carries the same antioxidants and ingredients that can greatly help and heal your body. However, being in powder form makes it so much easier to use. Instead of breaking down the Irish moss as people have for generations, now Irish moss powder allows you to just scoop up the amount you need, toss it into any meal prep and you will have a healthy helping of Irish moss.
The various companies selling Irish moss powder across the world all promise some of the same things. They state that their powders will be high in iodine, which will help your thyroid health. Irish moss powder is also high in calcium and magnesium, assisting the growth and strength of your bones and teeth. Many use the powder as a vegan thickening agent, creating delicious and plant-friendly meals.
And how do you use it? It’s simple. Irish moss powder packages will come with a small scoop which will allow you to scoop up what you need and mix it into any meal, pudding, smoothie, or drink.
Many people now recommend that instead of a traditional breakfast meal, you replace it with a breakfast smoothie filled with Irish moss powder. This is good for you because it’s easier to take on the go and it is packed full of the vitamins that you need, many of which are not included in most breakfast meals. Why not start your day more healthily with a smooth filled with Irish moss powder?
Whatever you choose to add it to, make sure the Irish moss powder is properly mixed into the drink or meal. Eaten on its own, It isn’t the yummiest thing on earth. It has a powerful taste and even more powerful fragrance. The pure Irish moss powder smell can hit you like a ton of bricks when you open the bag. Be prepared for a pungent and natural smell that might not be enticing on its own.
Thankfully, when it is added to other meals, the powder adds to the flavor and health benefits.
Irish moss powder is becoming more and more popular and some people are using it for much more than just smoothies or drinks. It is getting to the point where some folks are now sprinkling it on pasta and salads too. The more people try Irish moss powder, the more they love it. The wonderful things it can do for you and your body and its easy-to-use nature only make Irish moss powder a more delectable treat.
As mentioned, Irish moss powder has been known about and used for generations now. Used by millions of people but not widely known across the globe, and has worked wonders on countless people.
But it has become more and more popular recently and within the next few years. Don’t be surprised if you see Irish moss powder become the most common and sought-after superfood on the market. It gives your body the much-needed vitamins and best of all, it is easy to use. It is as simple as picking up a spoon and mixing it into the food or drink of your choice. Who could be against something so healthy and so simple?
Using Irish moss powder is about as easy as it gets. And the number of benefits it has is downright astronomical. Using it in your smoothie, drinks, or food is a no-brainer, something that everyone should look into. It can greatly add value and health to your life. Get your hands on it quickly because, as time goes by, it will become more wanted and hard to get.
From the coasts of the Atlantic Ocean to your drink and body, Irish moss powder is something that you should invest in.