In today’s supplement-inundated world, everyone is always looking for new substances to try. Whether it’s keto diets, light therapies, or protein stacks, there are a ton of products that can be beneficial for your health and wellness. However, some people would prefer to get away from all the synthetic and manufactured blends and get back … Read more
Jumping rope is one of the single most effective exercises you can do to help you get in shape. Whether at the gym or in the comfort of your own home, jumping rope will benefit you in more ways than one. But you can’t just use any old jump rope you find and expect glowing … Read more
By the appearance of lion’s mane mushrooms, it is easy to believe that they are unique and powerful plants. Their crazy characteristics make them look less like a mushroom and more like a, well, lion’s mane. They have a hairy white appearance as well as plenty of positive health benefits. Lion’s mane is also referred … Read more
The therapeutic benefits, medicinal properties, and superfood benefits of functional mushrooms have been known for hundreds of years. With a heightened demand for natural solutions to health, their reputation is on the rise. If you are a follower of the wellness culture, there is a good chance that you have heard of functional mushrooms. Influencers … Read more
Fasting is taking the world by the storm. With a lot of athletes and celebrities following this technique, a lot of people are curious about it. One of the most common questions regarding this technique is “ what can you have while fasting?” In today’s article, we’ll walk you through a complete guide on what … Read more
Looking for the perfect fitness tracker can be a tricky thing, especially when you already have your heart set on a specific brand. However, as responsible consumers, we want to know everything down to the ins and out of the devices we’re using to monitor our bodies. Not only will this allow us to assess … Read more
Whether it’s the sweet taste, the variety of flavors, or the fizz that tickles your tongue, we all have to admit that sodas always leave us wanting more. When the sun’s heat feels too unbearable, or the meal you’re having is a bit too heavy, a sip of soda down your throat is all you … Read more
If you have a peanut or nut allergy, or just honestly don’t like the flavor of nuts, finding a protein bar that doesn’t contain nuts can be kind of tricky. This list includes healthy, store-bought, completely nut-free protein bars that are either made in a nut-free facility or on a dedicated nut-free line. Sure, there … Read more
If you have a nut or soy allergy, it’s important to find a bar that is nut-free and soy-free. If you’ve conducted endless amounts of searches to no avail, you have come to the right place. Searching for protein bars that are nut-free and soy-free can be extremely difficult. If you find a nut-free bar, … Read more
With Amazon entering the wearable space with the Halo, you may be wondering whether you should buy the Halo vs. the Oura Ring. While they share some similar features, we’ve analyzed both products in the past (we compared Oura vs. Whoop and Whoop vs. Halo), but wanted to consolidate our insights. In this article we … Read more
