The Benefits of Float Therapy

Float Therapy Benefits

One of the most popular therapy techniques nowadays is float therapy. Despite being available in multiple spas and resorts, a lot of people don’t know much about this brilliant practice!   If you want to know more about the technique as well as the benefits of float therapy, you’re in luck. In the following article, we’ll … Read more

The 12 Best Nootropic Coffee Brands

Nootropic Coffee

400 million cups of coffee are consumed every day in the United States alone. Whether it’s for that caffeine boost to get you through your day or even if you just like the taste you probably drink coffee on a regular basis, and a cup of nootropic coffee can start your day off right. If … Read more

Your Superfoods Review

Your Superfoods Review

Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal.   If you are … Read more

Oura vs. Apple Watch: Simplicity vs. Features

Oura vs. Apple Watch

Today, more and more people are becoming conscious about their health. As a result, wearable fitness trackers are now more popular than ever. However, with almost all major tech companies launching their own wearable fitness trackers, choosing can be confusing. If you have this dilemma, then you are on the right page. This article will … Read more

Teonan vs. Four Sigmatic: the Battle of the Mushroom Coffees

Teonan vs. Four Sigmatic

If you’re looking for natural wellness beverages blended with nootropics, there are two major names you’ve probably come across: Teonan and Four Sigmatic. They have a lot in common: offering nutritional supplements, mostly in the form of drinks, that use superfoods, functional mushrooms, and other natural ingredients. So let’s look at some of the core … Read more

The Spartan Diet: Everything You Need to Know

the spartan diet by optimized biohacking

Nearly 15 years since the release of the first 300 movie starring Gerard Butler, the Spartans remain immortalized in pop culture for their military prowess and their muscled, zero percent body fat physique. Whether the Spartans looked like this in real life remains a matter of historical debate. Nevertheless, the Spartan warrior has inspired a … Read more

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