Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal. If you are … Read more
If you think about wearable fitness devices, the first brands that may pop into your mind are Fitbit and Garmin. However, these two wearables are at the different end of the spectrum when it comes to price point. The question now becomes, which one is better? Is it a good deal to spend some more … Read more
Amazon Prime Day, running October 13th and 14th, is offering some amazing deals on health and fitness products. Here are some of our favorites below (we will be updated every hour through Prime Day): The Fitbit Versa 2 Fitbit is the flagship name in fitness wearables. Available for up to 20% off. Apple Watch Series … Read more
Today, more and more people are becoming conscious about their health. As a result, wearable fitness trackers are now more popular than ever. However, with almost all major tech companies launching their own wearable fitness trackers, choosing can be confusing. If you have this dilemma, then you are on the right page. This article will … Read more
If you’re looking for natural wellness beverages blended with nootropics, there are two major names you’ve probably come across: Teonan and Four Sigmatic. They have a lot in common: offering nutritional supplements, mostly in the form of drinks, that use superfoods, functional mushrooms, and other natural ingredients. So let’s look at some of the core … Read more
Today we’re looking at Teonan, a beverage maker with a mission. They’re a growing company with a range of immune supplementing drinks. There’s a lot to say about them, so let’s dive right in. What Is Teonan? The simple answer is that Teonan is a wellness beverage company. They make drinks that support immune health … Read more
Nearly 15 years since the release of the first 300 movie starring Gerard Butler, the Spartans remain immortalized in pop culture for their military prowess and their muscled, zero percent body fat physique. Whether the Spartans looked like this in real life remains a matter of historical debate. Nevertheless, the Spartan warrior has inspired a … Read more
Without a doubt, fitness is becoming a higher priority for many people hence the boom of wearable fitness trackers. However, with a wide range of options available and varying price points, picking the best one can be quite challenging. If this is your case, then here’s the solution for you. This article will provide you … Read more
Mushrooms are something that most people have strong opinions about. Some people really dislike them and some people love them beyond belief. There has to be logic to both sides though, and one reason a lot of people love mushrooms is because of their amazing health benefits. From helping prevent cancer to helping lower your … Read more
When you step into a shower with freezing water, your first thought probably isn’t “this seems like a great way to help my body and mind heal.” The idea of your body being exposed to cold air or water for any prolonged period of time may sound like a personal hell for some, but its … Read more
