Your Superfoods Review

Your Superfoods Review

Nowadays, more and more people realize how important it is to invest in a healthy diet. Former tennis athletes Kristel and Micheal are among those people. They are the minds behind the brand Your Superfoods, a company that sells superfood mixes that can be combined with drinks such as smoothies and eaten with any meal.   If you are … Read more

Oura vs. Apple Watch: Simplicity vs. Features

Oura vs. Apple Watch

Today, more and more people are becoming conscious about their health. As a result, wearable fitness trackers are now more popular than ever. However, with almost all major tech companies launching their own wearable fitness trackers, choosing can be confusing. If you have this dilemma, then you are on the right page. This article will … Read more

Teonan vs. Four Sigmatic: the Battle of the Mushroom Coffees

Teonan vs. Four Sigmatic

If you’re looking for natural wellness beverages blended with nootropics, there are two major names you’ve probably come across: Teonan and Four Sigmatic. They have a lot in common: offering nutritional supplements, mostly in the form of drinks, that use superfoods, functional mushrooms, and other natural ingredients. So let’s look at some of the core … Read more

The Spartan Diet: Everything You Need to Know

the spartan diet by optimized biohacking

Nearly 15 years since the release of the first 300 movie starring Gerard Butler, the Spartans remain immortalized in pop culture for their military prowess and their muscled, zero percent body fat physique. Whether the Spartans looked like this in real life remains a matter of historical debate. Nevertheless, the Spartan warrior has inspired a … Read more

Amazon Halo vs. Apple Watch

Amazon Halo vs. Apple Watch

Without a doubt, fitness is becoming a higher priority for many people hence the boom of wearable fitness trackers. However, with a wide range of options available and varying price points, picking the best one can be quite challenging. If this is your case, then here’s the solution for you. This article will provide you … Read more

The Benefits of Cryotherapy

benfits of cryotherapy

When you step into a shower with freezing water, your first thought probably isn’t “this seems like a great way to help my body and mind heal.” The idea of your body being exposed to cold air or water for any prolonged period of time may sound like a personal hell for some, but its … Read more