To get the most out of your health with nootropics, consider adding the following to your routine from Tim Ferriss’ nootropics regimen: creatine, ubiquinol, lion’s mane, yerba mate, and synthetic ketones.
Make sure you purchase a product that’s designed for reduced stress, lower anxiety, and maybe even a boost in energy and mood. Just be careful that it doesn’t include ingredients like caffeine, which can only worsen your social anxiety.
While this isn’t an exhaustive list, we wanted to offer some of we see as the best biohacking products and their categories for 2020. This is a relatively new idea that has caught on pretty quickly in recent years. That’s because Americans seem to be obsessed with “quick fixes” when it comes to health, fitness, … Read more
